15:10 FITNESS CHALLENGE DAY 4 / AT-HOME WORKOUT 4.15.20

Fitness Challenge Day 4

*250 Double Unders or 180 Planking Shoulder Taps

*You will have 8 minutes to complete either movement. The movements do not have to be unbroken. Rest as needed. Post your time.

*RX+: 5 Minutes to complete 250 Dubs

*Each completed challenge will equal 1 entry with a drawing on Saturday, 4.18.20.

Challenge is considered completed once @crossfit1510 is tagged on Instagram or Facebook *******

*You are on the honor system so keep it real with each challenge.

At-Home Workout 4.16.20

Accumulate as Many Reps As Possible in 14 Minutes of:

12 Step Ups

24 Shoulder Taps

36 Line Jumps

*Step ups can be to an ice chest, step inside your house, etc.

*Your score is the total amount of reps you accumulate in the 14 minutes.

*Post your score in the comments.