At-Home Workout 4.8.20
For Time:
Accumulate 100 Push Ups*
*Run 1:30 After Each Set You Complete (Roughly 400m)
*Record your time if you complete the workout.
*If 100 is easy, do 150. If that’s easy, do 200. Find a way to challenge yourself.
For Time:
Accumulate 100 Push Ups*
*Run 1:30 After Each Set You Complete (Roughly 400m)
*Record your time if you complete the workout.
*If 100 is easy, do 150. If that’s easy, do 200. Find a way to challenge yourself.