At-Home Workout 5.1.20
#BackLikeWeNeverLeft
For Time, Complete the Following:
150 Line Jumps
120 Flutter Kicks (each leg is 1)
90 Air Squats
60 Burpees
90 Air Squats
120 Flutter Kicks
150 Line Jumps
*Complete each move before you move to the next.
*Pacing is key here. Don’t overdo it when you start just because you feel fine. Find a steady pace and try and stick to it.
*This is a longer workout, so take as many breaks as you need to, and drink water.
*Post your time in the comments if you tackle this one.